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Working out - Ed's journal
Working out
OK, well, I've been looking at weight loss and whatnot for a while.
One of the more interesting ones I've found is:
The Hackers Diet
Treats 'weight loss, nutrition and exercise' as a science/engineering project. Interesting take, and... looks quite good, too.
2 comments or Leave a comment
necessitysslave From: necessitysslave Date: July 8th, 2009 02:38 pm (UTC) (Link)

Good read

But I probably shouldn't be reading it in work time
purp1e_magic From: purp1e_magic Date: July 10th, 2009 01:40 pm (UTC) (Link)
Thank you for posting this, Ed. I've been trying to explain all this stuff to Peter for ages. Your link has given him the explanation he wanted in a way that fits with his mindset, and now he's actually taking the matter seriously! I haven't read it myself, but Peter spent the last couple of nights telling me exitedly all about it, and putting a plan together that he might actually follow!
2 comments or Leave a comment