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Sleep - Ed's journal
sobrique
sobrique
Sleep

How many hours of sleep a night do you need to feel bright and alert the next day? (average)

12+
4(6.8%)
10-12
4(6.8%)
9-10
3(5.1%)
8-9
19(32.2%)
7-8
21(35.6%)
6-7
8(13.6%)
4-6
0(0.0%)
Less than 4
0(0.0%)

And how many do you usually end up with?

12+
0(0.0%)
10-12
0(0.0%)
9-10
1(1.7%)
8-9
4(6.8%)
7-8
17(28.8%)
6-7
28(47.5%)
4-6
9(15.3%)
Less than 4
0(0.0%)

2 comments or Leave a comment
Comments
tya From: tya Date: September 9th, 2004 04:38 am (UTC) (Link)
Not strictly a fair question, 'cos no matter what I get, I never feel bright and alert, I'm more surly and obnoxious.
sobrique From: sobrique Date: September 9th, 2004 02:06 pm (UTC) (Link)
OK, 'less surly than usual' then ;p
2 comments or Leave a comment